Templates · Free template · Mental health

DAP Progress Note Template for Therapists

A printable DAP note for therapy sessions: Data, Assessment, and Plan in a compact structure, with a worked example showing what each section should and should not hold.

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Last reviewed September 2026 · Not legal advice

What DAP stands for

DAP stands for Data, Assessment, and Plan. Data holds what was said and observed in session; Assessment is your clinical interpretation and progress against treatment goals; Plan is what happens next, from homework to the next session's focus.

Progress notes should record only what supports care. Keep detailed process material in separate psychotherapy notes where your practice keeps them, and check your college's guidance on both.

Clinic name · address · phone

DAP Progress Note Template for Therapists

Session

Client name
Date
Session length and format (in person / video)
Session number

D — Data

Presenting themes, client statements, observations, interventions used.

A — Assessment

Clinical impression, progress toward goals, risk assessment where relevant.

P — Plan

Homework, focus of next session, referrals, frequency.

Sign-off

Practitioner name and credentials
Signature
Date and time
Next visit / review date

Template from zdrovia.ca/templates/dap-progress-note-template/ · Adapt to your college's documentation standard before use.

Therapy DAP example

Session 6, work-related anxiety.

Data
Client reports two panic episodes since last session, both before team meetings. Used breathing strategy once with partial relief. Explored the belief that a mistake would end their career. Practised cognitive restructuring in session.
Assessment
Anxiety triggers becoming clearer; client engaged and applying skills. GAD-7 down from 14 to 11. No safety concerns.
Plan
Continue CBT. Homework: thought record before meetings. Next session, behavioural experiment planning. Weekly.

Examples are fictional and for illustration only.

Structured notes without the typing

Zdrovia's charting gives you note templates you can adapt to this one, outcome scores that trend across visits, and an AI Scribe that drafts the note from what you say in the room. Everything stays on one patient record, free for solo practitioners, with data stored in Canada.

See how Zdrovia is set up for therapy practices.

Frequently asked questions

DAP or SOAP for therapy?

Both work. DAP merges subjective and objective content into Data, which suits talk-based sessions.

How long should a progress note be?

A short paragraph per section is enough. Depth beyond what care requires is not needed in a progress note.

This template is a documentation aid, not clinical guidance. It records decisions about dosing, depth, and settings; it doesn't make them. Documentation standards vary by province and profession, so adapt it to your regulatory college's requirements.